With these strategies, you can bid farewell to ear discomfort and make your journey as enjoyable as the destination.
Ear Discomfort: Excited about your upcoming travel plans? Don’t let ear discomfort dampen your journey. Discover how “barotrauma” can affect your flight experience and learn how professional ear cleaning and guidance from The Ear Nurses can ensure your ears are ready for takeoff, making your trip comfortable from start to finish.
Ear Discomfort: Understanding Barotrauma
Barotrauma, the discomfort or pressure you feel in your ears while flying, can spoil your holiday or work trip. This condition occurs during pressure-related activities like scuba diving, skiing, or even riding in an elevator. Changes in environmental pressure can strain or overstretch body tissues, with the ears being the most commonly affected. Let’s break it down in simpler terms.
Ear Discomfort: Typical Symptoms and Those Most Vulnerable
The symptoms of barotrauma include ear discomfort, pain, feelings of pressure or fullness, hearing difficulties, tinnitus, dizziness and popping ears. Those more prone to these symptoms include individuals with a cold, virus, ear infection, allergies, or middle ear problems.
Ear Discomfort: Strategies for a Comfortable Flight:
Easy Techniques for Ear Popping
Learn simple methods to pop your ears gently:
- Gently pinch your nose and blow outwards (If you have a heart condition or are prone to fainting, try chewing or sucking on something instead of blowing your nose.)
- Try yawning
- Move your jaw
- Chew gum or suck on a lolly
- Swallow water
Medications and Products for Easier Equalisation
Explore the use of nasal sprays or oral decongestants, such as over-the-counter options like Otrivin, to reduce congestion and facilitate equalisation. Saltwater sprays, antihistamines, and specialised ear plugs from the chemist can also aid in pain-free equalisation.
Hydration Tips for a Smooth Flight
Stay hydrated by drinking plenty of liquids, and avoid alcohol as this can affect the ears in various ways.
Don’t sleep during takeoff and landing
If you are asleep during ascent and descent, you won’t be able to equalise.
Have your earwax removed before takeoff
Ears that are clogged with earwax will make equalisation more difficult and increase the risk of having pain or other symptoms of barotrauma.
Professional Ear Wax Removal for Optimal Equalisation
Prioritise ear health by getting your earwax professionally removed with expert cleaning services like The Ear Nurses. Wax-free ears significantly contribute to a more comfortable flight.
With these strategies, you can bid farewell to ear discomfort and make your journey as enjoyable as the destination. Consider professional ear wax removal from The Ear Nurses to keep your ears in top shape for a seamless flight.