Blocked ears are a common concern that can affect people of all ages. It may feel like muffled hearing, pressure, or a sensation of fullness in the ear. While often temporary, blocked ears can sometimes signal an underlying condition.
This article explains the common causes of blocked ears, gentle self-care approaches, and when professional ear care may be appropriate.
What Causes Blocked Ears?
The blockage can develop for several reasons:
1. Ear Wax Buildup
Earwax naturally protects the ear canal, but if there is too much wax or it hardens, it can block sound and cause discomfort.
2. Eustachian Tube Dysfunction
This tube connects the middle ear to the back of the throat. It is important for equalising the pressure in our ears and clearing dust and particles. Illnesses like colds, influenza, allergies, and also things like pet hair and smoke can block this tube, creating blocked sensations and difficulty popping the ears.
3. Ear Infections
An infection in your outer ear canal can be uncomfortable and cause blocked hearing. This will usually need antibiotic drops.
4. Environmental or Pressure Changes
Rapid altitude shifts, such as during air travel or diving, may temporarily affect ear pressure.
Gentle Ways to Relieve Blocked Ears at Home
Some cases resolve naturally, but gentle methods can sometimes help until professional help can be organised:
- Swallowing or yawning to open the Eustachian tubes
- Applying a warm compress to the ear to ease discomfort
- Inhaling steam to reduce congestion from colds or sinus issues
⚠️ Avoid ear candles, cotton buds, or inserting objects into the ear canal. These may push wax further in or damage the ear.
When to Seek Professional Care
If ear blockage lasts more than a few days, is painful, or interferes with daily activities, professional assessment is recommended. Registered health professionals such as The Ear Nurses can provide gentle and effective ear cleaning methods, such as microsuction, in line with clinical practice standards.
Professional ear care is designed to:
- Remove earwax comfortably
- Reduce risk of complications
- Provide guidance on ongoing ear health
Frequently Asked Questions
Why do ears sometimes feel blocked in the morning?
When ear wax is soft, it may shift within the ear canal during sleep. On waking, it may temporarily block sound causing annoyance.
Can blocked ears be a sign of infection?
Yes, blocked ears may be a sign of an outer ear infection, as the infective debris can block the canal making it hard for sound to pass through. With ear infection there may also be discomfort and discharge. In these cases, medical review is important.
Is it safe to remove earwax at home?
No, home techniques are not recommended to remove wax. If blockage persists, seek professional assessment by The Ear Nurses.
Blocked ears can sometimes be temporary, but persistent or painful symptoms should be checked by a qualified ear nurse or GP. Understanding the causes—and knowing what to avoid—helps protect ear health and prevent complications.
For more information about ear wax https://www.healthdirect.gov.au/ear-wax