Ear Health & Ear Wax Removal Tips by Melbourne's Expert Ear Nurses

When thinking about men’s health, ears are often overlooked. Most people focus on the heart, prostate, or fitness levels, but healthy ears are an important part of overall wellbeing. Hearing affects communication, social connections, balance, and brain health. Understanding how to look after your ears and knowing when to seek professional advice is a key […]

What You Need to Know About Salt Tanks and the Ears  The Rise of Salt Tanks and Float Therapy Salt tanks (or floatation therapy pods) have become increasingly popular for relaxation and stress relief. These tanks contain warm water and high concentrations of Epsom salt (magnesium sulphate), allowing users to float effortlessly. However, while the […]

Why Teenagers May Experience More Ear Wax As children enter their teenage years, they may notice their hearing isn’t as sharp. This is often due to increased ear wax production during adolescence.Hormonal fluctuations during puberty can affect the consistency and amount of ear wax, sometimes making it drier, harder, or stickier than usual. Changes in […]

Protect Your Ears, Manage Earwax & Enjoy the Race Day Enjoy the excitement of the Melbourne Cup 2025 while keeping your ears healthy! Protect your ears and learn simple ways to care for your hearing, manage earwax, and make the most of the day—whether you’re at Flemington or celebrating locally. The Sound of the Cup: […]

Trick or Treat: Don’t Let Ear Problems Trick You This Halloween Halloween Fun Shouldn’t Lead to Ear Problems Halloween brings excitement — costumes, music, and treats — but it can also create conditions that affect ear health. Both children and adults may experience ear discomfort, blocked ears, or even infections caused by inserting objects into […]

Hormonal changes, whether up or down, can influence far more than you think—including your ear health. At The Ear Nurses, we regularly see how shifts in hormone levels, especially oestrogen, affect the ear canal, ear wax, and overall comfort. If you’re experiencing itchy ears, blocked ears or hearing changes, understanding the link between hormones and […]

Why Clear Hearing Matters for VCE Success For Year 12 students, the VCE exams are one of the most important milestones in their school journey. With months of study, preparation, and late-night revision sessions, students want to be at their best on exam day. But one factor that’s often overlooked is ear health– especially issues […]

Spring is a season of renewal, blooming flowers, and unfortunately, seasonal allergies. While sneezing, itchy eyes, and nasal congestion are commonly recognised allergy symptoms, many people don’t realise that allergies can also impact ear health. Blocked ears, discomfort, and increased ear wax buildup are all seasonal ear issues that often accompany spring. Understanding how allergies […]

October is Mental Health Awareness Month, a time to focus on overall well-being and understand how stress can affect the body in unexpected ways—including the ears. Many people may not realise that stress and anxiety can influence jaw tension, leading to noticeable ear sensations, or increases in tinnitus. The Link Between Stress, Jaw Tension, and […]

Truganina Tradies: Ear Health and Ear Wax Removal Working on the Tools and Your Hearing Tradies in Truganina spend long hours on the tools, surrounded by drills, saws, grinders, and heavy machinery. Most workers focus on protecting their backs, knees, and eyes, but ear health is often forgotten. Constant exposure to loud noise and dusty […]